Wicklow Pilates Fitness Studio - Our studio facilities.

Wicklow Pilates Studio was founded in May 2004 by Jacqueline Cobbe who is a certified member of PMA the Pilates Method Alliance, I.T.E.C. and IGGP the International Guild of Professional Practitioners. Having originally qualified with Bodyfirm Pilates in Dublin in 2003, Jacqueline has recently re-trained with Stott Pilates-an Internationally recognized qualification –in Mat-Work (Beginner, Intermediate & Advanced), Reformer, Cadillac ,Stability Chair & Barrels.

“STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent more than two decades refining the STOTT PILATES method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and effective methods available. This clear and detailed approach forms the basis for STOTT PILATES training and certification programs. It’s used by rehab and prenatal clients, athletes, celebrities and everyone in between.”
Please contact us directly to book an appointment for either a 1-2-1 or to book a place in one of her classes.

About the classes

Matwork & Reformer classes, beginner & intermediate, run Monday through Thursday. Additional equipment used in Mat classes will include; Therapeutic Foam Rollers, Swiss & Toning Balls, Fit Circles and Dyna bands.

Reformer Classes offer additional challenges in terms of resistance, in a small group (max 4) focused environment .If you wish to rehabilitate post injury; Sculpt and Tone your body or increase Stamina and Strength, you will transform how your body looks and feels. Ultimately, by altering the spring tension or increasing the challenge of gravity, an individual may be progressed toward achieving optimum functional movement.
To book your session, or for further information, please contact us.

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1-2-1 Classes offers a unique approach that is specifically tailored to your body’s requirements. Once a postural assessment has been completed, the Instructor will devise a program suitable for your posture and will employ any of the Studio equipment that is applicable such as the Cadillac, the Stability Chair or the Spine Corrector. In the area of Shoulder Rehab, for example, we have seen huge success stories with clients working on the Cadillac, whilst clients who are sporting professionals have found the Stability Chair & the Reformer enhances their abilities through balancing their muscular weaknesses and significantly improving their overall core strength.