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| About our Classes |
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The Pilates Studio is on the move ..................more>> 1. Pilates .................more>> 2. Reformer Pilates ...more>> 3. 1-2-1 Pilates ........more>>
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OUR CLASS SCHEDULE
| [About Pilates] | [Studio] | [Classes] | [Class Schedule] | [Location] | [Contact Us] | [Links] |
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SPECIAL OFFER - 10% off if you book 2 or more Pilates classes per week
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Click here to see our current Class Timetable
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Sorry, but we do not accept credit or laser cards, see terms and conditions below!
Class Description
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BEGINNER |
BEGINNER NO EXPERIENCE IN PILATES |
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INTERMEDIATE |
2-4 MONTHS EXPERIENCE APPROX |
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ADVANCED |
9-12 MONTHS EXPERIENCE APPROX |
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BACK CARE |
FOR POSTURE AND REHABILITATION This class specializes in mobilization and stabilization of the lumbar, pelvic, hip complex. This, in turn, will assist in curing postural issues and general pain. This class is ideal for the client who has been referred by a medical practitioner (e.g: physiotherapist, osteopath or GP) as a post rehabilitation exercise regime. |
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REFORMER CLASSES |
Delivering longer leaner muscles, relief from stress and back pain and enhanced athletic performance in a fun filled class environment. Maximum of 4 per class. |
| 1-2-1 SESSION |
Pilates training on an individual basis provides a tailored program and the highest attention to detail. If you are recovering from an injury, have a specific fitness goal or prefer the 1-2-1 vs. class environment, then this is the regime for you. Please contact us directly to discuss your requirements. |
Gift Vouchers
Did you know we also have Gift Vouchers available, the ideal gift for someone special.
Terms and Conditions
1. All Clients to fill out Health form before attending classes/ Wicklow Pilates studio reserve the right to screen clients from classes if deemed unsuitable.
2. All classes payable in full by cash or by cheque on/before date of commencement of course to ensure place. Please note we DO NOT accept credit or laser cards.
3. Any client who fails to attend a class within that term may attend another class within that same term. However this is subject to a space being available and is not automatically granted.
4. We regret that missed classes may not be carried forward into a new term, unless sickness / injury prevents client from attending within that term. In these circumstances clients may be offered an additional class within new term.
5. Classes have 3 person minimum requirement. We will accommodate those clients who have attended, where possible, in other class times.
6. Appropriate clothing is advised i.e.: Tracksuits, leggings, shorts- loose comfortable clothing that allows ease of movement. Jeans etc are NOT recommended or advised and can restrict movement.
7. A Cancellation fee of 50% is incurred if client cancels 1-2-1 session with less then 24 hours notice.
8. Wicklow Pilates Studio is not responsible for any goods or belongings lost or damaged while on the premises.
